All rights reserved. I got rid of all mine (3) years ago after reading about how it was changing all food at the molecular level. I use it out of the bottle as a daily health supplement (tastes great) and also as part of a organic fertilizer mix for my fruit and vegetable crops. Although the fudge was actually decent tasting. The soil in which the sugar cane grows may also contain lead. Molasses is especially rich in polyphenol antioxidants and likely boasts more polyphenols than other sugarcane products such as juice and syrup (12). I have never had a microwave and won't have one. Hi Minnie, as of the last test, blackstrap molasses contains 0.3 parts per million of lead. ** 12/16 OZ NARROW MOUTH CASES: AVAILABLE ONLY BY PURCHASING A FULL PALLET (85 CASES) DIRECT WITH US BY CALLING CUSTOMER SERVICE AT (800)327-4406 (NOTE: LESSER QUANTITIES CURRENTLY NOT AVAILABLE) **, *** ALL OTHER SIZES: TO PURCHASE FULL PALLET QUANTITIES, PLEASE CONTACT OUR CUSTOMER SERVICE DEPT. The exact information, and your matter-of-fact expression, put my heart at ease. Research shows that iron deficiency is common in women with hair loss. You can see it if you click on the image above of the nutritional information. This is the syrup that results from the first boiling. Ultimately, its important to consult with a health professional before adding blackstrap molasses to your diet to ensure that its the right choice for you. It is just about cured! People with irritable bowel syndrome or other forms of digestive discomfort may want to avoid this syrup. A cup of tea prepared with blackstrap molasses can deliver all these minerals to prevent stress and bodily issues associated with stress. Last medically reviewed on June 22, 2022. Ferritin shot up from 19 to 48 and Iron shot up from 50 to 129! It should say, Made from sugar cane that was not genetically engineered. Also, all of our newer labels have the Non-GMO Verified logo on them. Blackstrap molasses is a by product of the processing of sugar cane. Weve been using this daily for over 2 years now. Molasses: Types, nutrition, and benefits - Medical News Today How to Shop For & Use Blackstrap Molasses Let's say it is close to 8.5 so, Stir one teaspoon of blackstrap molasses into water. Thus, she did did not address her deficiency until I told her about BSM. Your email address will not be published. It's a good option for people looking for a sweetener with reduced sugar . Research shows that calcium supplements may reduce osteoporosis risk. But have you ever noticed that blackstrap molasses carries a warning about cancer? My aunt brought some for me and within days the acid reflux started to go down. I really love the flavor of your black strap molasses, Im a diabetic so my question is what is the total amount of sugar per serving. New source of lead and other contamination. Those seemed hard to test. In this blog post, we will explore why blackstrap molasses carries a warning about cancer and whether or not it is a cause for concern. It's not quite as sweet, but it's also not as bitter as blackstrap molasses. It is a very small amount and is naturally occurring. However, some will find even a teaspoon or two each day provides some extra energy and nutrition. This article sets the record straight about how to avoid falling into some of these consumer traps. The Hidden Secrets of Molasses and Your Health | evox Television Consult with a healthcare professional before consuming blackstrap molasses if you are pregnant, breastfeeding, have a medical condition, or are taking any medications. All types of molasses, including blackstrap, are rich sources of antioxidants, which help protect against numerous chronic diseases. How are you consuming the molasses? Please note that we use cookies necessary for the functioning of our website, cookies that optimize the performance. I would stick with it because it will likely pass. 37 years old, have been plagued with oily, cloggable skin my entire adult life, antibiotics make me feel sick so I won't take them. I first bought blackstrap molasses for the potassium content as I eat high potassium foods instead of taking supplements/drugs. Can you specify the level/content? The natural sweetener coconut sugar contains several important nutrients and may reduce blood sugar spikes compared to regular table sugar. Ive been cooking with molasses all my life. For the past several months, my mother has had to have 1 to 2 units of blood every week. Marijuana growers have been happily using molasses for decades. Blackstrap molasses can be taken right off the spoon. I know! Consuming large amounts may cause loose stools or diarrhea. Many health problems are caused by or made worse by nutritional deficiencies. Cant get better than that! Required fields are marked *. One serving of blackstrap molasses one tablespoon has .9 milligrams of iron. Some people warm a cup of water and dissolve the BSM in that and drink like a tea. In this blog post, we will explore why blackstrap molasses carries a warning about cancer and whether or not it is a cause for concern. The water, sugar, and even small amounts of fiber aren't "removed" -- molasses has a moderate sugar content and thus a glycemic index of 55, compared to say, meat, which has a glycemic index of 0. As a result, it is important to buy blackstrap molasses from reputable suppliers who can guarantee the safety of their products. Besides, horses and horse campers seem to love this stuff. Why the difference?? Blackstrap molasses is rich in a variety of essential minerals including iron, zinc, selenium, magnesium and potassium as well as the majority of the vitamin B complex, deficiencies of which confer a major cancer risk. Coconut Sugar A Healthy Sugar Alternative or a Big, Fat Lie? An anemic friend got a prescription from her doc that was nothing more than powdered rust in glycerine. Additionally, blackstrap molasses has been linked to several potential health benefits, such as improved digestion, better bone strength, improved sleep, and reduced inflammation. Please talk to your doctor about this. The recommended daily allowance is 18 milligrams per day. Thank you. (2014). They include nuts, seeds, and dairy products. Is that really additional, added sugar or just the product itself that has sugar in it? I bought a quart of your golden barrel blackstrap molasses, but will look for one that does list the potassium in the future. For this reason, some sources say that it has the most health benefits. Hi Judy, Thanks for using our molasses. It must have done something for him as he turns 90 this year. However, no evidence suggests molasses will have the same benefits in humans. When Dr. Dara Thompson, a naturopathic doctor based in San Francisco, recommended that my mom try blackstrap molasses (organic, unsulphered), shewent for it. New Source of Lead and Other Contamination | FDA Carol Stoltenburg (verified owner) November 8, 2017. Studies also show that these antioxidants can help. The bottom line is that the state of California has come up with their own list of chemicals and thresholds that they believe could be harmful. I just started taking BSM about two weeks ago and can already feel a difference in energy! Must supply our needs for caloric values. After speaking with her, I emailed Dr. Rupy Aujla, general practitioner and founder of The Doctors Kitchen(where he creates recipes with potential health benefits), to get his thoughts. This is where blackstrap molasses shines. In only two months of taking 1/2 a teaspoon of molasses mixed in warm water daily, here are my test results. Again, with all due respect, this is simply incorrect information that can be confirmed by doing a simple google search. It contains more vitamins and minerals than other sweeteners but is still high in sugar. There is no actual evidence that the lead in molasses could lead to any defects but because California has this list and threshold, any item that is being sold in CA containing lead requires this warning. 3. Even my period seems a lot lighter than usual. 5. I tried BSM for the first time last week. Sis did the Butterscotch candy. Now I have been taking it for4 months now. Have you tried Castor Oil for your dry skin? Have you tried blackstrap molasses for your health? It is not possible to remove or completely prevent lead from entering the food supply.. It's drastically reduced my grey in just six weeks. Prevents Anemia Because blackstrap molasses contains iron, it helps produce hemoglobin and red blood cells to prevent anemia. Do not consume blackstrap molasses in large quantities, as it is high in calories and can lead to weight gain. As the ole saying goes, you are never too old to learn a new trick. Case, benefits of Blackstrap Molasses and tasty ways. The effects may be particularly harmful to people with diabetes. Reply 4. Molasses is a byproduct of making sugar. Now the culprit is the lead in molasses, which is one of the main ingredients in traditional black licorice. My mom takes one spoonful of blackstrap molasses every day in order to improve and sustain her iron levels. The high iron content of blackstrap molasses may promote healthy hair. Log in. Im not concerned about the miniscule amount of naturally occurring lead (3/10 of 1 %) because molasses has been in use for hundreds of years, and has minerals our bodies need but dont get enough of in our diet. Try this today: The thick consistency and bitter flavor of blackstrap molasses make it difficult to eat by the spoonful. Hi I would like to know after I opened I have to put it to the refrigerator or its ok to keep out ? Calcium is the most abundant mineral in your body and makes up most of your bone structure (15). The glycemic index measures how quickly specific foods raise blood sugar levels. What about probiotics? Manufacturers repeat this process several times, producing different types of molasses each time. This is great tasting, thinner then before but so yummy. Proponents claim that blackstrap molasses doesn't spike your blood sugar because. This article examines molasses, including its types, uses, nutrition, and benefits. However, it still contains high levels of sugar, which can be harmful when consumed in excess. It is a sweet, edible, crystalline carbohydrate. Oneday my aunt went to a health food store. Recent research verifies its ability to address constipation in children. All of the sugars are naturally occurring. Great way to get extra calcium in my diet. However, the mineral content, organic/conventional status, and plastic/glass packaging varies a lot between brands, so I've dug up as much info on each brand as I can find. So to sum it up, blackstrap molasses has not changed and we are not adding any lead. Sorghum molasses contains higher amounts of some nutrients than molasses, such as phosphorus and zinc, and it is lower in sodium. My PT instructor was not aware of that. Molasses does not quickly break down into glucose, making it somewhat safer than other sweeteners for people with diabetes or insulin resistance. Blackstrap molasses is a byproduct of sugar production and is used in baking and flavoring. One teaspoon daily dipped and dripping with Blackstrap Molasses (House of Herbs 70% iron content) totally eliminated my anemia, dizziness and fatigue. Why Does Blackstrap Molasses Have a Cancer Warning? The different types of molasses vary in color, consistency, flavor, and sugar content. it is a warning because the product was tested and found to contain heavy metals possibly including lead. I think that molasses has helped my anemia quite a bit. Save my name, email, and website in this browser for the next time I comment. Hi, Just purchased you product and I just love it. See our post about the benefits of Blackstrap Molasses and tasty ways that you and your kids will enjoy it. Try vanilla or chocolate almond, coconut or soy milk. (2019). During refining, PAHs are created by burning or heating coal, oil, gas, or wood. Molasses contains more nutrients than refined sugar. Does Blackstrap Molasses Contain Harmful Chemicals? Used in baking as a sugar substitute and as a healthy supplement, blackstrap molasses is slightly more nutritious than other varieties and has an intense robust flavor and dark color. Iron deficiency is bad, but an excess of iron is toxic. Sometimes the relief comes over time after regular use of blackstrap molasses. Parts per million refers to one item in a million of anything of the same size. Required fields are marked *. One tablespoon 20 grams (g) of molasses contains the following amounts of a persons daily values of each nutrient: One tablespoon also contains about 58 calories, all of which come from carbs, which is mostly sugar. Supplementing my diet with molasses has decreased my acne about 97% in two weeks. Should I just toss the jar? However, sounds ridiculous to pay Ground (UPS) shipping : $22.35 for an $8 item. After one month of consumingonetablespoon daily of organic, unsulphered blackstrap molasses (which I should tell you is disgusting and can be best described as swallowing a slug of thick, licorice-flavored syrup), my iron count raised from 12, which is considered low according to my height/weight/etc. Its use may lead to contamination with substantial levels of potash (KOH). Heme iron = the type found predominantly in blood and muscle. I've put a tbsp in distilled water but doesn't taste the greatest. Im from india. What I have been buying has the texture of cane syrup why the bitter taste. Warning: Some New Health Foods May Be Hazardous to Your Health I somehow stumbled onto blackstrap molasses. Sir you are great . IS AMAZING!! ( 3) Blackstrap molasses also contains significantly higher levels of calcium, iron, copper, manganese, and potassium than regular molasses. I am not sure if I or my crops are more heather. Thanks! I love the blackstrap molasses I use it for baking and it makes my baked goods taste better. I don't think I've had even one random pimple in over 20 years. A similar lawsuit is currently ongoing with the coffee industry as they have acrylamide that California says need the same warning. The best way to get these nutrients is by eating whole foods. Instead, they may benefit from using a low calorie sweetener, such as stevia or erythritol. Molasses contains several important nutrients and antioxidants, making it a more healthful option than refined sugar. I recently read how wonderful blackstrap molasses is for you but I noticed that I started breaking out. I use this everyday with other ingredients such as; turmeric, apple cider vinegar, black pepper and honey (optional). All materials copyright Repeller 2010-2023. We can take this as a precautional activity done by the companies. These Health Benefits of Blackstrap Molasses May Surprise You It is a very small amount and is naturally occurring. If I forget to take it or run out, all symptoms return within days. In the early seventies I read a book by Dr Linus Pauling about Vit. Blackstrap Molasses Benefits, Nutrition, Recipes and More - Dr. Axe . So why might people such as my mom take this instead of a supplement? So I am extremely worried about the Warning label that I just noticed, it says it may contain lead which may cause cancer and reproductive harm and birth defects. *I am not a doctor. If such a thing were formulated in a lab it would be ridiculously expensive. Hair loss is often associated with vitamin and mineral deficiencies because of their role in hair cell growth and function, although research is mixed on the role of iron itself (17, 18). If iron deficiency is the culprit, then I can understand why certain tonics with blackstrap molasses may have an effect on iron levels. Blackstrap molasses has 58 calories per tablespoon, but only 10 grams of sugar which is 5 grams less than regular molasses. Get checked by a doctor. (She repeated that a lot so I feel like I have to keep typing it.). Blackstrap Molasses is used infrequently for direct firing and is quite high in potassium content. Then it hit me - molasses. Also, as Dr. Rupy Aujla told me, Context is really important. Your doctor looks at a lot other factors beyond just iron levels to determine whether or not you may be deficient. For more information go to www.P65Warnings.ca.gov/food. I read about blackstrap molasses and gave it a try. No, blackstrap molasses thins the blood and dissolves blood clots. I had acid reflux bad for the past two years. Hello, Would like to know if this is safe to consume? Were not sure why thats true, but clinically, its something that we see.. Hi, can I put this on pancakes and waffles? You can have too much iron, she said, although the iron content in molasses is so low that its unlikely to cause issues. The Benefits Of Blackstrap Molasses In A Nutshell In herbalism, molasses has been used to treat constipation, to treat diabetes (it has a low glycemic index and helps stabilize blood sugar level), for treating rheumatism, and for weight loss. The packaging of molasses develops the awakening call for the consumers as we are aware of the fact that molasses contains heavy and lengthy metals like copper, iron, arsenic, and zinc. The sugars in all your ingredients can burn at the molecular level and cause more harm than good. Just purchased a pint of your Blackstrap Molasses for the first time .why are they so thin ? The syrup also contains calcium, which plays an important role in bone health and osteoporosis prevention. Unlike refined sugar, molasses contains some vitamins and minerals. My wife uses Blackstrap molasses for years, baking cookies cakes adding to tea coffee. Blackstrap molasses have long been used as a folk cure for constipation and other digestive issues. The following are the answers to some common questions about molasses. Your email address will not be published. I love the product but am concerned about the chemicals listed-is this an over precaution that CA requires? Tempted to leave a one star, but I wont be an a-hole today. And it's very possible that it's the two in combination that is darkening my hair so much. Sulfured varieties tend to be less sweet than other varieties. Acrylamide and Cancer Risk - NCI - National Cancer Institute It's claimed to have health benefits, but is it any better than white sugar? Also discover some foods that may contain them. Blackstrap molasses brand comparison - Toxinless It worked. Additionally, when vitamins are taken in a food product instead of a pill, they are more likely to be assimilated into the body. Calcium is the most present mineral in the body. Ive yet to get my actual doctor on the phone, so I called up Dr. Dara, my moms version of Gwyneth Paltrow, to get her perspective on blackstrap molassess ability to raise iron levels. Blackstrap molasses is high in iron, vitamin, manganese and calcium content and these ingredients make it best diet supplement. Its use may lead to contamination with substantial levels of potash (KOH). Baking Soda and Blackstrap Cancer Plan - Sound Mountain Healing Excess sugar intake has been linked to some of the worlds biggest health problems, including obesity, type 2 diabetes, and heart disease. The raw materials used in the manufacturing process are the second potential contamination source in blackstrap molasses. I know the chemicals are caused by the extreme heat used in cooking the product. The American Cancer Society agrees. 2 teaspoons of black strap molasses with one teaspoon of sulphur once or twice daily to cleanse the blood. Not only is the remedy effective, it is inexpensive and readily available. Blood sugar stabilizer. It is much better than the stuff you buy off the shelf. Thank you for that. Skin eruptions may increase initially -- an indication that the blood is being cleansed. Why does molasses have a prop 65 warning? | Glucorp Why is there a lead warning on the molasses? PAHs are a group of chemicals found naturally in the environment, but their presence in molasses is due to the refining process. Because blackstrap molasses serves as a high source of calcium, it promotes strong and healthy bones. deanes01 (verified owner) November 5, 2017, Great quality, flavor and price. We actually do list Potassium and Sodium on our nutritional panel of each label. Dr. Dara confirmed that blackstrap molasses is an iron-rich food. Click here for recipes and other information about blackstrap molasses. I kept getting breakouts on my chin and around my mouth. Blackstrap molasses is also the most concentrated form, containing the most vitamins and minerals. 8 Health Benefits Of Blackstrap Molasses & How To Take It - STYLECRAZE I began looking through the internet for answers, but I am not great at swimming in swampy waters. Your doctor obviously has to make the call here because if you google ferritin levels in women,a healthy range is as wide as 18-160 ng/mL, or 18-160 mcg/L.
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